How do you feel about healthy eating? If you are like most people, you might shudder when you hear the words "leafy greens," or wonder what to do with quinoa. However, eating better doesn't have to mean sacrificing taste. I have been working in nutrition for a long time, and you wouldn't believe how much of a difference a few simple changes can make. You might be able to have more energy, feel less bloated, and even lose a few pounds. Check out my articles to learn healthy tips, lifestyle changes, and even different foods that might help you to change.